Forge Fitness

About us

Forge Fitness was created to do one thing: help people change their lives by transforming themselves physically and mentally through rigorous exercise and a strong, supportive community. We are not just a gym – we are a family, built around fitness and people.

That is our foundation, and that continues to be our mission.

Our members participate in group exercises led by professional trainers based on CrossFit methodology. We also offer private, 1-on-1 sessions tailored specifically to you in addition to the constant guidance and mentorship our trainers and coaches give each and every member.

About CrossFit Birmingham

At Forge Fitness, we have a passion for fitness and a passion for success. For these reasons, we are powered by CrossFit – a revolutionary regimen built around constantly-varied functional movements executed at high intensity. By pushing, pulling, squatting, lifting and running, we replicate everyday motions and build strength, endurance, and power in a fresh, dynamic way.