Mountains Therapy

About us

Mountains Therapy, located in Montclair, NJ, provides compassionate and personalized mental health care. Our tranquil environment allows individuals to explore their feelings, overcome challenges, and achieve emotional well-being. Our empathetic therapists guide clients toward mental clarity, resilience, and self-discovery. We believe in the power of tailored therapeutic approaches to foster growth, healing, and positive change.

Services:
Individual Therapy: CBT, DBT, Psychodynamic, Mindfulness-Based
Couples Therapy: EFT, Gottman Method
Family Therapy: Structural, Family Systems

Teletherapy: Online Therapy Sessions
Specialized Services: Trauma Therapy, Substance Abuse Counseling, Grief Counseling

At Mountains Therapy, we are dedicated to fostering a nurturing environment where clients can embark on a transformative journey towards mental wellness.