1400 Irving Street Northwest, Unit 150 Columbia Heights, Washington, District Of Columbia, 20010
(347) 987-6095
Personal Services & Care > Health & Fitness Clubs
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Monday:
6:00am
to 7:15pm
Tuesday:
6:00am
to 7:15pm
Wednesday:
6:00am
to 7:15pm
Thursday:
6:00am
to 7:15pm
Friday:
6:00am
to 4:00pm
Saturday:
8:45am
to 11:15am
Sunday:
9:15am
to 11:30am
Facebook: https://www.facebook.com/F45Columbiaheights
Instagram: https://www.instagram.com/f45_training_cohi/
Tags: Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gym, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Resistence Training, Strength Training, Team Training, Weight Training
Services: HIIT Training, Functional Fitness, Group Training, Personal Training
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