F45 Training Energy Corridor
(713) 332-8240
14754 Memorial Drive, Suite 400, Houston, Texas, 77079
Business hours
| Monday | 4:15pm to 7:45pm , 5:15am to 1:00pm |
| Tuesday | 4:15pm to 7:45pm , 5:15am to 1:00pm |
| Wednesday | 4:15pm to 7:45pm , 5:15am to 1:00pm |
| Thursday | 4:15pm to 7:45pm , 5:15am to 1:00pm |
| Friday | 4:15pm to 7:45pm , 5:15am to 1:00pm |
| Saturday | 8:15am to 11:00am |
| Sunday | 8:15am to 10:45am |
Note: Closes at 6:30pm on Fridays
About us
F45 Training Houston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gym, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Resistence Training, Strength Training, Team Training, Weight Training |
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