402 Ledgestone Way, Cary, North Carolina, 27519
(984) 600-1223
Personal Services & Care > Health & Fitness Clubs
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Monday:
5:30am
to 7:15pm
Tuesday:
5:30am
to 7:15pm
Wednesday:
5:30am
to 7:15pm
Thursday:
5:30am
to 7:15pm
Friday:
5:30am
to 6:15pm
Saturday:
8:00am
to 10:30am
Sunday:
8:00am
to 10:00am
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