​Jessica Ridgway, M.S., LAC

About us

Specialties:Included but not limited to Anger/Stress Management, Anxiety Disorders, Academic Issues, Schizophrenia, Bipolar Disorders, Attachment, Behavior Issues, Body Image, Communication Issues, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief and Loss, Identity Development, Marriage/Couples/Family Counseling, Parenting, Parents of Premature Children, Self ­Esteem, Self-Harm, Social Skills, Peer Relationships, Behavioral Concerns, Life Coaching, Trauma and PTSD, Impulse Control, Suicide Ideation, Life Transitions, Play/Art Therapy, Dual Diagnosis, Mood Disorders, Racial Identity

Populations: children, teens, adults, and seniors

Education and Experience: I have been in the mental health field for over 10 years while earning a master’s degree in mental health counseling and am currently working toward a doctorate degree in Psychology. I am easily approachable, friendly, and respectful to all which creates a comfortable, trustworthy, and non-judgmental environment. I believe building a relationship with a client is most important prior to commencing formal therapy. My sense of humor and genuine care for others allows for such rapport. I am hands-on with solution-focused approaches which provide tools for accomplishing people’s goals. I utilize various therapies depending upon which is most appropriate for people’s needs since every person’s situation is unique. I am sensitive to understanding different fears and anxieties that can be present during the therapeutic process and work to alleviate these as soon as possible. I enjoy being a positive aspect in people’s lives to assist in facing challenges and guiding people on how to enjoy a better quality of life.

I love animals, making people laugh, and value my family and friends. I grew up with diverse ethnic backgrounds and consider myself to be culturally competent. I love to cook and eat, am considered a movie buff, and love spending time with others.