Health and Fitness Coach

We are more than just a San Francisco fitness gym offering personal training. Ascend Body is a holistically inspired private gym. We offer personal training, holistic lifestyle coaching, massage therapy, and an on-going calendar of group workshops. We’re passionate about empowering you to live an active, well-balanced, and joyful life. We are here to guide you toward your goals and dreams through exercise, nutrition, restoration, and positive thinking. We believe that true success in your training program is provided by these foundational cornerstones — each element supporting and enhancing the other.