Roots and Wings Yoga and Healing Arts

Roots and Wings mission is to enhance health and well being through massage, cranial sacral therapy, yoga, movement, metaphysical counseling, PYSCH-K, and community events. You will feel at peace in the victorian home where Roots and Wings is located in Natick, MA.

Yoga and Movement

Roots and Wings offers an eclectic blend of a few different styles of yoga so everyone can find the right class for their individual needs. Some of the classes offered include Syngery Yoga, Breathflow Yoga, Centered Mediation Yoga, Restorative Yoga, Dance Yoga and Lunch Yoga. Pilates, Meridian Stretching and Neuromuscular Integrative Action also available. Click here to view a complete class schedule.

Massage

Melt away stress, ease tension, and allow your body to heal more quickly through massage therapy at Roots and Wings. With 3 therapists on staff, Roots and Wings massage will leave you with a new sense of health and vigor.

KMI

Kinesis Myofascial Integration otherwise known as the Rolf method of Integration works to awaken and balance your core structures. KMI is designed to bring harmony to the interaction of your muscles and the network in which your bones move.

Acutonics

Acutonics incorporates sound and vibration to re-harmonize and attune your bodies energy field using tuning forks on acupressure and acupuncture points. An acutonics session at Roots and Wings will help you achieve optimal health.

Cranial Sacral Therapy

Cranial Sacral Therapy is a gentle and subtle form of healing that is accomplished through a deep therapeutic stillness that works towards a meditative consciousness. A cranial sacral session at Roots and Wings will help give your body the power to heal the body.

Laser Light Therapy

Laser Light Therapy Roots and Wings Laser Light Therapy supports the production of energy in your body by using low level laser lights to donate photons and electrons to injured and weak tissues.

Metaphysical Counseling

Roots and Wings offers several types of Metaphysical Counseling including Intuitive and Healing Work, Shamanic Counseling, and Intuitive Guidance.

Roots and Wings also offers events and community gatherings.