Santa Cruz Chi Center

About us

Lee Holden has been helping others learn the powerful principles of Qi Gong for over 25 years.

Anybody, at any age or fitness level, can use these moving meditation techniques – not only to improve physical fitness, but also to assist in recovery from injury and illness, to achieve a deeper sense of calm, and to relieve tension and stress.

Through his DVDs and Public Broadcasting television specials, in-person workshops, and teacher training, Lee Holden has helped more than 10,000 students heal from injury and disease, slow the aging process, feel better than ever, and maximize their energy.

Thanks to the internet, you can finally take my classes from home, whenever it’s convenient for you. We offer fresh classes streaming online, every week.

Whether you’re just getting started, or have years of practice under your belt, we're confident that you’ll find Holden QiGong practical, effective, and harmonious.