STRIDE Fitness

FIND YOUR FINISH LINE. STRIDE Fitness is proud to feature Woodway 4-Front Treadmills in every studio. Utilized by professional sports teams & physical therapists, Woodway Treadmills have been scientifically proven to reduce harmful shock to joints, muscles and connective tissue, providing our members with a low-impact workout and making them ideal for clients of all ages & levels.

HIIT YOUR STRIDE. As part of our comprehensive program, STRIDE Fitness studios offer heart rate monitors available for purchase to assist in collecting & tracking personalized data while you walk/run. This interactive technology delivers personalized metrics via our studio leaderboards & mobile app, allowing you to track your progress, hit new milestones, & celebrate your success.

START TOGETHER, FINISH TOGETHER. At STRIDE Fitness, our clients of all ages and fitness levels workout together and empower each other to the finish line.

THE COMBO. Get the best of both worlds in this 55-minute cardio and strength training class that combines heart-pounding interval running or walking with muscle-building strength work to improve your overall speed, acceleration, and endurance.