If you'e looking for a convenient, fast-paced, and effective workout, you have found it! The 9Round Kickboxing Fitness Program is a 30 Minute Full-Body Workout in a convenient Circuit Format. Which means No Class Times! The workout incorporates a combination of Aerobic, Anaerobic, and Strength Training exercises to help you get results Fast!
Tags: personal trainer san antonio, strenght training san antonio, effective workout san antonio
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