The Perfect Workout

Get guaranteed results in just 20 minutes, twice a week with personal trainers at our private studio in Park Ridge using our proven method.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Monday: 7:00am to 7:00pm
Tuesday: 7:00am to 7:00pm
Wednesday: 7:00am to 7:00pm
Thursday: 7:00am to 7:00pm
Friday: 7:00am to 7:00pm
Saturday: 7:00am to 2:00pm

Payment options: American Express, Cash, Check, Discover, MasterCard, Visa

Facebook: https://www.facebook.com/1126943224115899

Instagram: https://www.instagram.com/theperfectworkout

Year established: 1999

Tags: virtual personal training, online training, personal trainer, private training, nutrition coaching, slow motion strength training, weight loss, medical fitness facility, wellness program, 20 minute workouts, HIT workouts, gain strength

Specialties: Slow Motion Strength Training, 20 minutes, twice a week, Personal Training, Virtual Personal Training, Nutrition coaching

Services: 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, 1-on-1 Nutrition Coaching

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