10 Ways Seattle Reimagines Wellness: A Tour Through Alternative Medicine
Seattle’s alternative medicine scene offers a rich range of ways to feel better, think clearer, and live more fully—without a one-size-fits-all approach. From naturopathic primary care and acupuncture to somatic therapy, reiki, hypnosis, and regenerative medicine, the region’s practitioners bring a whole-person perspective to health. Here’s a curated look at 10 local standouts offering distinctive paths to wellness.
Whole-Person Care and Naturopathic Approaches
Dahlia Natural Health Clinic in the Northgate area provides holistic, private naturopathic care for the whole person—not just a disorder. The clinic emphasizes effective natural medicine and collaborates with other providers to ensure complete care, with the goal of helping patients achieve and maintain optimal health.
Dr. RACHEL HARMON, ND, LAEMP, CSC1 blends naturopathic medicine, acupuncture and Eastern medicine, and Fascial Counterstrain. Her focus is on “foundations of health,” including structural integrity, environmental health, nourishment, movement, stress management, sleep hygiene, and emotional well-being—removing obstacles so patients can pursue optimal wellness.
Dr. Jannine Krause, ND, LAc helps patients 30 and up learn the tips, tools, and techniques to cultivate sharp minds, sustained energy, and fit physiques for life. Her work centers on practical strategies that empower people to feel and function their best.
Mind and Mood, Supported Holistically
TIM MAHONEY brings more than nine years of experience in holistic mental health care and a patient-centered approach—listening first, then partnering on goals and treatment options. He offers care for depression, anxiety/panic disorder, ADHD, PTSD, and more, and specializes in at-home oral ketamine treatment for those with treatment-resistant depression, anxiety, and PTSD.
Excel Hypnosis focuses on chronic gut issues, IBS, and anxiety. Hypnosis can be a collaborative way to work with patterns and responses that affect well-being, and the practice invites prospective clients to schedule a free consultation to explore fit and approach.
Konadu Health & Wellness specializes in somatic, light-touch therapy for people experiencing chronic illness, health challenges, and trauma. With options for both in-person and online sessions and availability for new clients, their work emphasizes nervous-system support and gentle, body-based care.
Ravyn Ramos bridges naturopathic and conventional perspectives as a licensed naturopathic physician and board-certified nurse practitioner with 15 years of experience in family and psychiatric medicine. With advanced certification in IV therapy for chronic diseases, mental wellness, and addictions—and ongoing training in functional psychiatry—she offers a multidisciplinary perspective on complex mind-body health.
Energy, Detox, and Rejuvenation
Reiki Dome | Intuitive Healer offers a space to explore reiki and qigong as ancient, natural healing methods intended to support energy and wellness. The practitioner shares an approach grounded in personal experience and emphasizes incremental improvement through private sessions.
European Rejuvenation Center in Bellevue provides wellness and beauty treatments in a tranquil setting near Seattle. Their offerings include Colon Hydrotherapy for detoxification; Lipomassage and Endermologie to reduce cellulite and improve skin tone; Aqua-Ionic Foot Spa for energy balance; and Crystal Bed Healing Light Therapy to align energy centers. They also provide detox programs, massage therapy, and personalized Nutritional Therapy.
Regenerative and Longevity-Focused Care
One Living Curated Medicine & Regenerative Solutions was founded by a naturopathic physician specializing in regenerative medicine. Injection therapies for orthopedic injury, sexual health, and aesthetics are core offerings, alongside support for chronic complex illness and curated longevity programs. IV therapy, ozone, PRP, and hormone therapy feature prominently, and the practice often collaborates with other experts. The esthetics team focuses on acne and reversing signs of aging with non-toxic, clinically oriented services such as microneedling, microcurrent, and more.
What ties these practices together is a shared commitment to addressing the whole person—body, mind, and energy. Whether you’re seeking a collaborative naturopathic primary care partner, targeted support for anxiety or gut health, gentle somatic and energy work, or therapies aimed at detoxification and regeneration, the Seattle area offers a thoughtful spectrum of options. This mix of modalities invites you to choose care that aligns with your goals, your values, and the way you want to feel—today and over the long term.