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Massage is becoming more popular as people now understand the
benefits of a regular massage session to their health and well-being.
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The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body.
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As Licensed massage professionals, my intention is to provide quality care,
inspire others toward better health, and utilize my training and experience
in therapeutic bodywork to put your mind and body at ease.
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Reflexology, called "Zone Therapy" using gentle to firm finger pressure to an acupressure point
on the feet ankles and legs to relieve plantar fasciitis.
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The full body massage targets all the major areas of the body that are most subject to strain and
discomfort including the neck, back, arms, legs, and feet.
If you need an area of the body that you feel needs extra consideration,
such as an extra sore neck or back, feel free to make your massage therapist aware and
they will be more than willing to accommodate you.
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Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.
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A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles
and damaged soft tissues throughout your body.
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Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.
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