Abilities Youth Fitness

Abilities Youth Fitness is a comprehensive, developmental program designed for athletes of all ages. We offer gymnastics, dance, tumbling, and cheer classes with new programs to be added in the future. Through the safe and enjoyable mastery of physical fitness, our participants enjoy the rewards of physical and mental challenges. Our mission is to create a class experience in which children experience happiness, the joy of movement, and the satisfaction of success. In a fun and exciting format, children will be challenged to think and then respond with a purposeful controlled movement, thereby improving sensory functions and developing a positive self-image. We offer a safe and enjoyable environment in which our students may learn gross motor, fine motor, social, and language skills. Our goal is to teach the health benefits of physical activity, proper nutrition, and the discipline and pleasures of participating in an artistic sport; good eating and sleep habits, and a well balanced lifestyle including school, friends, and social responsibilities.