Against the Grain STL
Business hours
| Monday | 6:00am to 8:00pm |
| Tuesday | 6:00am to 8:00pm |
| Wednesday | 6:00am to 8:00pm |
| Thursday | 6:00am to 8:00pm |
| Friday | 6:30am to 5:00pm |
| Saturday | 8:00am to 4:00pm |
| Sunday | 6:00am to 8:00pm |
About us
SUSTAINABLE WEIGHT LOSS EFFECTIVE NUTRITION & FITNESS FOR WEIGHT LOSS & HEALTHY LIVING AT ANY STAGE OF LIFE. ACHIEVE YOUR GOALS & ENHANCE YOUR LIFESTYLE WITHOUT RESTRICTIVE DIETING. Weight loss can feel overwhelming, especially when going it alone. There’s a flood of nutrition misinformation pushing us towards harmful, restrictive diets. Many find themselves cutting out carbs, giving up their favorite foods, and trying new diets, leaving them stressed, disappointed, and unsatisfied. But what if I told you there’s a much better way? You don’t need to feel anxious at the gym, and you certainly don’t need to cut out all your favorite foods and be confined to a lifeless diet.
| Payment options | CASH,AMERICANEXPRESS,MASTERCARD,VISA,CHECK,DISCOVER |
| Year established | 2015 |
| Languages | English |
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| Services | Personal Training,Nutrition Coaching,Weight Loss Management,Virtual Coaching,Holistic Health,Wellness Coaching |