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If tea offers benefit to your health, it is the remedy, hence consumption should not be extreme. Green tea and their polyphenol are mainly best amongst other natural antioxidants in the beverages. Regular consumption of the cup of the Oolong Tea a day will prove to assist the fat metabolism to sustain long and hard workouts. Moreover, black flavored tea is regular remedy. On the other hand, great concentrations may harm those, who are just not used of drinking it from early age.
02-Apr-14
Amber Sugar C
General and common opinion is that drinking tea is considered to be the healthy habit. Certainly it is. The question is if the Health Benefits of Tea is acquired through the excessive consumption of tea or the controlled consumption.
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