5280 Baltimore Dr, La Mesa, California, 91942
(619) 988-2670
Personal Services & Care > Health & Fitness Clubs
Our self defense school is focused on empowering our members so that they can protect themselves in any situation. We offer a variety of classes including self defense, krav maga, kickboxing, brazilian jiu jitsu, kids self defense and more! We do directly integrate our grappling and striking techniques into our self defense classes as well, unlike other martial arts schools. Stop in today to see our friendly environment for yourself and get started with a free trial class!
Monday:
6:00am
to 7:00am
,
5:00pm
to 8:00pm
Tuesday:
5:00pm
to 8:00pm
Wednesday:
6:00am
to 7:00am
,
5:00pm
to 8:00pm
Thursday:
5:00pm
to 8:00pm
Friday:
6:30pm
to 7:30pm
Saturday:
9:00am
to 11:00am
Sunday:
9:00am
to 11:00am
Payment options: American Express, Cash, Check, Discover, MasterCard, Visa
Facebook: https://www.facebook.com/aosselfdefensekm/
Year established: 2014
Languages: English, Spanish
Tags: self defense school, martial arts school, muay thai boxing gym, boxing gym, gym, kickboxing school, physical fitness program, weight loss service, personal trainer, womens personal trainer, fitness class, fitness classes, group fitness classes, group fitness class
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