
AZ Massage Retreat Spa
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Asian Body Massage helps to relax the entire body, increases circulation of the blood and
treats emotion, mind and spirit.
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Massage is becoming more popular as people now understand the
benefits of a regular massage session to their health and well-being.
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The full body massage targets all the major areas of the body that are most subject to strain and
discomfort including the neck, back, arms, legs, and feet.
If you need an area of the body that you feel needs extra consideration,
such as an extra sore neck or back, feel free to make your massage therapist aware and
they will be more than willing to accommodate you.
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Massage techniques are commonly applied with hands, fingers,
elbows, knees, forearms, feet, or a device.
The purpose of massage is generally for the treatment of
body stress or pain.
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The main advantages of massage therapy are the following: It is a natural and non-invasive treatment option.
Massage therapy can help to relieve pain, stiffness, and muscle tension.
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Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.
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A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles
and damaged soft tissues throughout your body.
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