Be Well Within Counseling

About us

Mental Health Counseling and Coaching located in Lake Mary Florida. Grief and Loss – both of individuals and of pets; working through anxieties such as guilt, anger, emptiness, sadness, and fear Compassion Fatigue – for caregivers and social service workers for those who are ill (including spouses, family members, friends, nurses, doctors, veterinarians, and the alike); discovering personal coping tools and positive therapies for working with ill patients Depression and/or Anxiety – whether something specific such as the loss of a job or relationship or everyday worries resulting in tension and even panic attacks; bringing calm and hope back to one’s life Phobias – fears and anxieties; working through the unknown in a positive and relaxed way Substance Abuse – such as with alcohol, prescription medication, and drugs; gaining a sense of self without dependency Family Dynamics – acceptance, anger, hurt, loss, and communication; helping families work together to get through life challenges In addition to these counseling fields, Erin also coaches in the area of: Business Coaching – with over 10 years of managerial experience in the non-profit and corporate sectors, our therapists assist with honing business acumen such as strength management, team building, and work relations/communications Personal 1:1 Coaching – recognizing life goals, creating plans of action, all with accountability and gentle guidance