Benchmark Self Defense Systems
Business hours
| Monday | 5:00pm to 8:30pm |
| Tuesday | 5:00pm to 8:30pm |
| Wednesday | 5:00pm to 8:30pm |
| Thursday | 5:00pm to 8:30pm |
| Friday | 5:00pm to 8:30pm |
| Saturday | 9:00am to 1:30pm |
| Sunday | - |
About us
Benchmark Self Defense Systems brings together boxing, wrestling, kickboxing, and grappling in Pflugerville for individuals who want to develop real personal protection skills. The focus here isn't sport-only competition—it's readiness, discipline, and the kind of fitness that carries into everyday life. Young working professionals between twenty-five and forty make up the core of our student base, and each program is structured to fit into demanding schedules while building genuine capability.
| Tags | self defense, martial arts, brazilian jiu jitsu, mma training, kickboxing, firearms training, handgun training, grappling classes, boxing classes, youth self defense, cpr training, first aid training |
| Services | schedule self defense training, book martial arts training, brazilian jiu jitsu training, mma training, kickboxing classes, firearms training, handgun training, grappling classes, boxing classes, corporate self defense classes, striking training, weapons defense training |
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