About us

Specialties: Included, but not limited to: ADHD, Addiction, Arthritis, Asthma, Autism, Diabetes and Pre-Diabetes, Polycystic Ovarian Syndrome, Weight management, Celiac Disease, Cholesterol, Digestive disorders, Crohn's Disease, Irritable Bowel Syndrome, Food allergies and intolerances, Heart Healthy Eating, Immune Diseases, Pancreatitis, Prenatal nutrition, Post-partum and breastfeeding nutrition, Polycystic Ovarian Syndrome, Osteoporosis, Fibromyalgia, Chronic Fatigue, Cancer, Bariatric Support, Eating Disorders, Wellness and lifestyle counseling/health coaching, Menu planning, Behavior modification, Sports nutrition, Vegan, Vegetarian and Weight management

All ages welcome.

My aim for nutrition counseling is to work with youto find the right balance for improving health and nutrition- and all in a judgement free zone! Nutrition information can be confusing and contradictory with everyone having their own ideas about what is right. There is no "one diet fits all" to health. I love teaching about nutrition and relating it to a person's specific needs. I try to make my food and nutrition messages easy to understand and tailored to you- moving as fast or slow as you need. When you leave a visit with me, you will have actionable steps and goals to initiate change in the eating and lifestyle habits that will last throughout your life.

I received my degree from Idaho State University in Pocatello and completed an internship through ISU in the Meridian area. I have worked as a clinical dietitian and outpatient dietitian in the Eastern Oregon area. With a background in Medical Nutrition Therapy, I have experience in a wide range of conditions and populations. I am so excited to bring my service to the Treasure Valley!

I love Idaho and everything it has to offer. On any given day you may find me reading a good book, watching movies, spending time with my family, or cheering on my favorite teams. I have danced ballet and hip hop almost my whole life and want to continue dancing as long as I can.