BFT Rockridge
Business hours
| Monday | 6:00am to 8:00pm |
| Tuesday | 6:00am to 8:00pm |
| Wednesday | 6:00am to 8:00pm |
| Thursday | 6:00am to 8:00pm |
| Friday | 6:00am to 8:00pm |
| Saturday | 7:00am to 11:30am |
| Sunday | 7:00am to 10:30am |
Note: Sunday hours coming soon!
About us
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
| Year established | 2023 |
| Tags | personal training, group training, workout, cardio, weight lifting, fitness class, strength training |
| Products | shirt, tank top, sports bra, cropped hoodie, hoodie, sweatshirt, bike shorts, training shorts, leggings, crop top, long sleeve, jacket, zip jacket |
| Services | group training, strength training, cardio training, personal training, group workout |
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