BFT The Woodlands
Business hours
| Monday | 5:00am to 7:35pm |
| Tuesday | 5:00am to 7:35pm |
| Wednesday | 5:00am to 7:35pm |
| Thursday | 5:00am to 7:35pm |
| Friday | 5:00am to 7:35pm |
| Saturday | 7:30am to 10:50am |
| Sunday | - |
About us
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
| Year established | 2023 |
| Tags | personal training, group training, workout, cardio, weight lifting, fitness class, strength training |
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