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BG90Day Fitness
Business hours
| Monday | 9:00am to 9:00pm |
| Tuesday | 9:00am to 9:00pm |
| Wednesday | 9:00am to 9:00pm |
| Thursday | 9:00am to 9:00pm |
| Friday | 9:00am to 9:00pm |
| Saturday | 9:00am to 9:00pm |
| Sunday | 9:00am to 9:00pm |
About us
BG90Day Fitness in Park Ridge, IL offers expert personal training and nutrition coaching both in-person and online. We provide one-on-one personal training, group training sessions, outdoor and home fitness classes, and customized workout plans. Our services include weight loss coaching, muscle toning, speed and agility training, cardio training, HIIT workouts, and weightlifting coaching. We also offer nutrition counseling, dietary consultations, meal planning, and weight management programs to help you achieve lasting results.