Body Fit Training
About us
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
| Tags | personal training, group training, workout, cardio, weight lifting, fitness class, strength training |
| Products | shirt, tank top, sports bra, cropped hoodie, hoodie, sweatshirt, bike shorts, training shorts, leggings, crop top, long sleeve, jacket, zip jacket |
| Services | group training, strength training, cardio training, personal training, group workout |
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4709 Colleyville Blvd, #500, Colleyville, Texas, 76034
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