Body Mind Events

We know that the holiday season can be stressful for some, so this #UNWINDWednesday we encourage you to pause and take a DEEP BREATH! 🌿💫 ⁣ ⁣ Taking a few deep breaths in stressful situations can help regulate your heart rate and stress levels. Inhale the peace, exhale the stress. 💚

Have you experienced a sound bath yet? A sound bath is a meditative experience during which a group of people lie down and listen to resonant sounds. We recently hosted a sound bath party and had an amazing experience! ✨💫

Let us help ease away your pain, stress, and tension with our Swedish Massage Service. Your therapist will use gentle pressure combined with flowing movement to increase circulation, promote relaxation and improve flexibility. 🌿💚⁣ ⁣ Request more information at https://unwindmobilespa.com/reservations/ ✨

Happy Labor Day! We wish you a relaxing ＋ safe day! ✨

Allow yourself to take a pause and be in the moment this week! 💚🌿

We hope you're having a wonderful week so far! #UNWINDWednesday is finally here and we're wondering what is your favorite way to unwind? Tell us in the comments below! 🌿💚

Did you know we offer Reiki? Reiki is a hands-on technique that promotes balance as it restores your health & physical harmony, soothes emotional stress, quiets the mind, & reconnects us to our spirit. ✨💫

If you’re looking for a gentle approach to relieve a range of sensory, motor or neurological disorders, our craniosacral therapy massage may be the answer. Your therapist will assist your body in releasing restrictions + tensions where it could not on its own. 🌿💫⁣ ⁣ Request more information at https://unwindmobilespa.com/reservations/ 💚

When it comes to self-care, we take it one step further by bringing our services to you. We design each session to your needs, whether it be a spa party in your living room or an individual in-home massage! Our goal is to make sure you feel you're best. ✨💫⁣ ⁣ Request your service at https://unwindmobilespa.com/reservations/ 💚

Whether it's a bachelorette party, birthday party or bridal shower, one hour of guided meditation can make all the difference in having a peaceful and joyous occasion! ✨✨⁣ ⁣ Request more information on our spa party services at https://unwindmobilespa.com/reservations/ !💚