Capră - Bodyweight Training

(720) 524-3174
429 East 17th Avenue, Denver, Colorado, 80203

About us

Our personal training clients come to us at different ages, with different goals, and, of course, with different bodies. This is why all programs will vary drastically from each other. However, one key component will always be present in all programs and that is calisthenics! Training sessions never require any equipment. The only weight that you’ll need to lift is your own bodyweight!

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