Chi Kinetics Pilates Studio
Business hours
Monday | 8:00am to 5:00pm |
Tuesday | 8:00am to 5:00pm |
Wednesday | 8:00am to 5:00pm |
Thursday | 8:00am to 5:00pm |
Friday | 8:00am to 5:00pm |
Saturday | - |
Sunday | - |
About us
Chi Kinetics is a system of exercise that I have developed after studying sports medicine, psychology, health, meditation, dance and different forms of exercise for the past 30 years. It is reminiscent of Pilates, Tai Chi and Yoga. Chi Kinetics is a flowing, meditative exercise form with a focus on how proper breathing is used to create different movement patterns. Come visit my sanctuary. I offer private training, massage, wellness counseling, and a quiet place to meditate.
Tags | pilates, yoga, tai chi, postural alignments, orthopedic, yogalates, instruction, massage therapy, sports massage, sports medicine, Polarity therapy, certified athletic trainer, certified hypnotherapist, Polestar Pilates, Sports Psychology, injury rehabilitation |