CKO Kickboxing Emerson

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500 Kinderkamack Road, Emerson, New Jersey, 07630

Phone number

(201) 261-4012


Personal Services & Care > Health & Fitness Clubs


Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Emerson. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

Monday: 9:30am to 9:30pm
Tuesday: 5:30am to 9:30pm
Wednesday: 9:30am to 10:30am
Thursday: 5:30am to 8:30pm
Friday: 9:30am to 7:00pm
Saturday: 8:30am to 11:00pm
Sunday: 9:30am to 12:00pm


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