875 West Poplar Avenue, Suite 4, Collierville, Tennessee, 38017
(901) 214-5927
Personal Services & Care > Health & Fitness Clubs
Our Fitness Kickboxing classes are 40-50 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses.
Each class includes a warm-up, several rounds of combinations on a 200lb. heavy bag, finishing with intense abdominal exercises.
An average class helps to burn up to 1000 calories per hour. These classes will improve every aspect of fitness and athletic ability no matter what your experience level.
Quick Facts • Burn 600-1000 calories per hour • High-Energy group workout • Get in shape fast • Ditch the typical gym routine • Impact Wrap fitness tracking technology • Train at your own pace • Class open to all fitness levels.
Monday:
5:30am
to 8:00pm
Tuesday:
5:30am
to 8:00pm
Wednesday:
5:30am
to 8:00pm
Thursday:
5:30am
to 8:00pm
Friday:
5:30am
to 6:00pm
Saturday:
7:30am
to 11:00am
Sunday:
1:45pm
to 3:00pm
Facebook: https://www.facebook.com/colliervillefitnesskickboxing/
Instagram: https://www.instagram.com/collierville_fit_kickbox/
Tags: Fitness Kickboxing Classes, Cariovascular & resistance training, plyometric exercises and yoga, Cardiovascular & resistance training, Kickboxing Session
Services: Fitness Kickboxing Classes, Cariovascular & resistance training, Cardiovascular & resistance training, plyometric exercises and yoga,, Kickboxing Session
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