1001 West Indiantown Road Ste. 101, Jupiter, Florida, 33458
(561) 351-4683
Health & Medicine > Counseling Services
My theoretical approach is client-centered and I utilize cognitive-behavior therapy strategies. Many times this includes building new skills based on your needs. I utilize play therapy, ecotherapy (therapy in the natural environment), mindfulness strategies, relaxation techniques, and thought restructuring. I believe that striving to be perceived as “normal” is not the goal. I utilize a neurodiverse and strength-based philosophy. I do not seek a target of normalcy, but rather a goal to feel successful, included, accepted, and mentally well. I believe that connection is essential and this connection is the most important component in both therapy and family systems. I am available for counseling and consultation services.
By Appointment Only!
Year established: 2023
Tags: Client-centered therapy, Cognitive-behavior therapy, Play therapy, Ecotherapy, Mindfulness strategies, Relaxation techniques, Thought restructuring, Neurodiversity, Strength-based philosophy, Mental wellness, Connection in therapy, Family systems therapy, Counseling services, Consultation services, Inclusive therapy, Acceptance-focused therapy, Skill-building therapy, Holistic therapy approach, Personalized therapy, Mental health support
Services: Adjustment Disorder, Adoption, Anger Management, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorders, Behavior Issues, Changing Families
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