D1 Training Lake Orion
(248) 814-2354
1216 S Lapeer Rd., Lake Orion, Michigan, 48360
Business hours
| Monday | 5:00am to 8:00pm |
| Tuesday | 5:00am to 8:00pm |
| Wednesday | 5:00am to 8:00pm |
| Thursday | 5:00am to 8:00pm |
| Friday | 5:00am to 8:00pm |
| Saturday | 9:00am to 6:00pm |
| Sunday | 8:00am to 11:00pm |
About us
At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.
THE LEADING CHOICE FOR PERSONAL TRAINING
| Year established | 2024 |