Eileen Gordon Personal Trainer

Eileen Gordon is a great personal trainer. She will give you positive encouragement to keep you motivated and if you stick with it, she'll help you get the fit body you always wanted.

For years, I thought walking and doing some light weight lifting was keeping me in shape, well, yes and no. It’s good to stay active, anything that keeps you moving, but I learned after working out in a gym with an experienced personal trainer like Eileen, that my body was asleep in some ways. I wasn’t always moving the right way, certain muscles were weak and sometimes I was getting injured doing activities I love like hiking, kayaking and skiing.

I have been training with Eileen for over two months and have seen some nice changes, but I also feel stronger and more energetic. I discovered that having a scheduled workout at least one hour, three times a week, helps me stay more focused and more consistently active.

Thanks Eileen for your great experience and encouragement.

Antje M