Embrace Your Fitness, LLC / Yes! Coach Lisa
Business hours
| Monday | 8:00am to 3:00pm |
| Tuesday | 9:00am to 4:00pm |
| Wednesday | 8:00am to 3:00pm |
| Thursday | 9:00am to 4:00pm |
| Friday | 10:00am to 2:00pm |
| Saturday | - |
| Sunday | - |
Note: Open on Saturday and Sundays for special prearranged projects and events.
About us
Lisa Charles is a transformational force—an award-winning keynote speaker, best-selling author, elite coach, international retreat creator, and former federal prosecutor and performer. As CEO of Embrace Your Fitness, she helps individuals align brain, body, and business for peak performance. After shedding 77 pounds without dieting, she created her Commit. Do. Live. method to help others release stress and realign with purpose. Her elite coaching and executive interviewing programs uncover core truth and amplify impact. Lisa also leads immersive retreats and runs The Transformation Hub, a global blog with 20K+ monthly readers.
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