Empower Yoga and Mindfulness
(805) 619-0989
775 West Grand Avenue, STE H, Grover Beach, California, 93433
Business hours
| Monday | 8:30am to 10:00am |
| Tuesday | 9:00am to 5:45pm |
| Wednesday | 8:30am to 5:00pm |
| Thursday | 7:00am to 5:45pm |
| Friday | 9:30am to 10:30am |
| Saturday | 9:00am to 10:30am |
| Sunday | 10:00am to 12:00pm |
About us
Empower Yoga and Mindfulness is a Grover Beach yoga studio offering public classes, private therapeutic sessions, breathwork, and mindfulness practices supported by neuroscience. We serve individuals, organizations, and community groups across SLO County with accessible, science-informed movement designed to support nervous system regulation, resilience, and emotional well-being. Owner Robyn brings over 20 years of yoga experience and a graduate background in Educational Psychology, specializing in trauma-informed yoga, pain science, and neuroplasticity. Se habla español—clases disponibles en español.
| Payment options | American Express, Android Pay, Apple Pay, Cash, Discover, MasterCard, Visa |
| Tags | yoga studio, yoga studio near me, yoga classes, yoga classes near me, yoga, yoga near me, yoga lessons near me, yoga sessions, yoga sessions near me, yoga club, yoga club near me |
| Services | gentle yoga, Private Yoga Sessions, Yoga Workshops, Yoga Classes, Beginner Yoga Classes, Intermediate Yoga Classes, Meditation, Hatha Yoga, Group Yoga Classes, Mental Health Support Groups, Therapeutic Yoga |