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Desmond is one of our personal training and group fitness instructors. Here to make sure you're getting results, being pushed, and enjoying your workouts!
5 / 10
Our Strength training programs allow you to progress safely while getting impressive results!
This is one of our clients Dane lifting 315lbs
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Exercise and physical activity should be fun!
Unwind and destress with activities that make you happy.
7 / 10
We offer fun cardio kickboxing, self defense, and technical martial arts classes. These work well in company with the strength training to promote more fat burning and toning on active recovery/rest days.
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3 month weight loss transformation with our weight loss and toning program
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1on1 training. Strengthening the back and working on posture exercises
10 / 10
Womens small group training. Keep your routine fun and exciting with other members like you!
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