F45 Training Burlingame
(650) 375-2407
868 North Delaware Street, San Mateo, California, 94401
About us
F45 Training San Mateo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Gym, Gym near me, Functional Fitness, Functional Training, Team Training, HIIT, High Intensity Interval Training, Resistance Training, Strength Training, Cardio, Group Fitness, Fitness Classes, Personal Training |