F45 Training City Square Baton Rouge
(225) 412-2558
9730 Bluebonnet Blvd, Suite 3, Baton Rouge, Louisiana, 70810
Business hours
| Monday | 5:00am to 6:30pm |
| Tuesday | 5:00am to 6:30pm |
| Wednesday | 5:00am to 6:30pm |
| Thursday | 5:00am to 6:30pm |
| Friday | 5:00am to 5:30pm |
| Saturday | 8:00am to 10:00am |
| Sunday | 8:00am to 10:00am |
About us
F45 Training City Square is a training and recovery studio. Our functional training offers 45 min workouts combining elements of high-intensity interval training, circuit training and functional training. The variation of our workout programming and our certified coaches keep members challenged, eager to grow and ready to have fun. Dietician and Body scan services included in membership.
No need to be a member of F45 Training to take part in our amazing Recovery by F45 services. Come boost your recovery journey and immune system, soothe muscles, improve health health and anti aging, or just enjoy a deeper relaxation and overall health with our commercial Cold Plunge, Infrared Sauna, Contrast Therapy, Compression and Percussion services.
| Payment options | AMEX, DEBIT, MASTERCARD, VISA, Venmo, CASH |
| Tags | Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Strength Training, health benefits of infrared sauna, active workout recovery, cold plunge benefits, how much does a cold plunge cost, resistance training |
| Services | personal training, workout recovery, resistance/strength training, cold plunge therapy, contrast therapy, stretching/bodywork, Hyrox Training, dietician services, HIIT, infrared sauna, group exercise, hybrid format, compression, quick workouts |
| Video | https://www.youtube.com/watch?v=Ank1lvPGUK4 |