F45 Training Downtown Boise
(208) 450-5790
202 East Myrtle Street, Boise, Idaho, 83702
Business hours
| Monday | 4:30am to 1:00am |
| Tuesday | 4:30am to 1:00am |
| Wednesday | 4:30am to 1:00am |
| Thursday | 4:30am to 1:00am |
| Friday | 4:30am to 1:00am |
| Saturday | 8:00am to 10:30am |
| Sunday | 8:00am to 10:30am |
About us
F45 Training Boise is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Gym, Gym near me, Functional Training, Team Training, Functional Fitness, HIIT, High Intensity Interval Training, Strength Training, Resistance Training, Cardio, Group Fitness, Fitness Classes, Group Training |