F45 Training Flower Mound

(972) 445-9573

1900 Long Prairie Road, Suite 124, Flower Mound, Texas, 75022

https://f45training.com/studio/flowermound/

Business hours

Monday	6:00am to 8:00pm
Tuesday	6:00am to 8:00pm
Wednesday	6:00am to 8:00pm
Thursday	6:00am to 8:00pm
Friday	6:00am to 8:00pm
Saturday	8:00am to 11:00am

About us

F45 Training Flower Mound is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Tags	Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gym, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Resistence Training, Strength Training, Team Training, Weight Training

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