1342 Peninsula Boulevard, Hewlett, New York, 11557
(516) 268-2251
Personal Services & Care > Health & Fitness Clubs
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Monday:
6:00am
to 6:00pm
Tuesday:
6:00am
to 6:00pm
Wednesday:
6:00am
to 6:00pm
Thursday:
6:00am
to 6:00pm
Friday:
6:00am
to 6:00pm
Saturday:
6:00am
to 6:00pm
Sunday:
6:00am
to 6:00pm
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