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F45 Training Holladay

(801) 410-7916
4707 Holladay Blvd E, Holladay, Utah, 84117

Business hours

Monday 5:30pm to 7:00pm , 6:00am to 10:30am
Tuesday 5:30pm to 7:00pm , 6:00am to 10:30am
Wednesday 5:30pm to 7:00pm , 6:00am to 10:30am
Thursday 5:30pm to 7:00pm , 6:00am to 10:30am
Friday 6:00am to 9:30am
Saturday 7:00am to 10:00am
Sunday 5:30pm to 7:00pm , 6:00am to 10:30am

About us

F45 Training Holladay is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Tags Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gym, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Resistence Training, Strength Training, Team Training, Weight Training

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