F45 Training Lantana Plaza
5820 Jog Road, Lantana Plaza, Lake Worth, Florida, 33463
Business hours
| Monday | 6:00am to 6:00pm |
| Tuesday | 6:00am to 6:00pm |
| Wednesday | 6:00am to 6:00pm |
| Thursday | 6:00am to 6:00pm |
| Friday | 6:00am to 6:00pm |
| Saturday | 6:00am to 6:00pm |
| Sunday | 6:00am to 6:00pm |
About us
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Featured businesses
4558 Lake Worth Road, Lake Worth, Florida, 33463
(561) 437-0102
5516 FL-7, #118, Lake Worth, Florida, 33449
(561) 357-9244
4115 State Road 7, Lake Worth, Florida, 33449
(561) 788-0006