F45 Training Maple Grove MN
Business hours
| Monday | 5:00am to 5:30pm |
| Tuesday | 5:00am to 5:30pm |
| Wednesday | 5:00am to 5:30pm |
| Thursday | 5:00am to 5:30pm |
| Friday | 5:00am to 5:30pm |
| Saturday | 7:30am to 11:00am |
| Sunday | 8:30am to 10:30am |
About us
F45 Training Maple Grove is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Gym, gym near me, fitness, group class, health, Personal Traininer, lifestyle, training, HIIT, Circuit Training, Strength, Functional, Community, weight loss, muscle, fat loss, cardio, resistance, nutrition, Group |
| Services | Functional Movement Based Cardio, InBody Scan, Nutritional Guidance, Personal Trainer Consultations, At Home workouts, Group Fitness, 45 Day Transformation Challenge, Strength Training |
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