F45 Training Middletown
(732) 444-7453
101 Crawfords Corner Road, Holmdel, New Jersey, 07733
About us
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Gym, Gym near me, F45, F45 Training, Functional Fitness, Team Training, Group Classes, HIIT Training, Strength Training, Resistance Training, Cardio, Fitness Classes, Fitness Studio |