F45 Training Shary
About us
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Gym, Gym near me, Functional Training, Functional Fitness, Team Training, Group Training, Group Classes, Fitness Classes, HIIT, High Intensity Interval Training, Strength Training, Resistance Training, Cardio, Personal Training |