F45 Training SoDa Row
(385) 217-4572
11277 Kestrel Rise Road, Suite A, South Jordan, Utah, 84009
Business hours
| Monday | 5:15am to 8:15pm |
| Tuesday | 5:15am to 8:15pm |
| Wednesday | 5:15am to 8:15pm |
| Thursday | 5:15am to 8:15pm |
| Friday | 5:15am to 8:15pm |
| Saturday | 5:15am to 8:15pm |
| Sunday | 5:15am to 8:15pm |
About us
F45 Training South Jordan is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gym, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Resistence Training, Strength Training, Team Training, Weight Training |
| Services | TOUGH MUDDLER, Personal Training, F45, F45 Training, 45-Day Challenge, DEKA, Circuit Training, HYROX, HIIT, HIIT Workouts, SPARTAN, Resistance Training, Cardio Training, Cardio Conditioning, InBody Scan, InBody, Nutrition Coaching, Fitness |