1713 Montgomery Highway, Suite 139, Hoover, Alabama, 35244
(205) 407-3680
Personal Services & Care > Health & Fitness Clubs
F45 Training Hoover is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Monday:
4:45am
to 6:00pm
Tuesday:
4:45am
to 6:00pm
Wednesday:
4:45am
to 5:00pm
Thursday:
4:45am
to 6:00pm
Friday:
4:45am
to 6:00pm
Saturday:
7:45am
to 11:00am
Tags: Cardio, Circuit Training, F45, F45 Training, Fitness Studio, Functional Fitness, Functional Training, Group Fitness, Group Training, Gym, Gyms Near Me, High Intensity Interval Training, HIIT Training, Personal Training, Resistence Training, Strength Training, Team Training, Weight Training
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