F45 Training Sunnyside NY
Business hours
| Monday | 6:00am to 7:00pm |
| Tuesday | 4:45pm to 7:45pm , 6:00am to 9:30am |
| Wednesday | 6:00am to 7:00pm |
| Thursday | 4:45pm to 7:45pm , 6:00am to 9:30am |
| Friday | 6:00am to 7:00pm |
| Saturday | 9:00am to 12:00pm |
| Sunday | 9:00am to 11:00am |
Note: Class schedule posted on our website and F45 Training App!
About us
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
| Tags | Gym, Gym near me, Functional Training, Team Training, HIIT, High Intensity Interval Training, Weight Training, Resistance Training, Strength Training, Cardio, Group Fitness, Fitness Classes, Group Training, Personal Training |
| Services | Aerobics, Personal training |
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